a slackening framework to release
muscle tension and ease chronic pain
with  Paula James
Tier 1

What's included:

  • Attend live classes via Zoom where you can ask questions and get personalized advice (10 minutes social, 40 minutes instruction, 10 minutes closing)
  • Replay recordings, so you can watch again and again
  • PDF reference guide so that you can review positions quickly and easily when you want to implement
  • A collection of 60-second slackening positions, so you can give yourself a reset anytime, anywhere
Buy one, get one 50% off Gift access to a friend
Payment Protected
All payments go through a secure server.
Your credit card information is not stored.
Live classes meet at 9am and 6pm ET
on these Thursdays: Nov 5, 19, Dec 3, 17
$247

a slackening framework to release muscle tension and ease chronic pain
with  Paula James
Tier 1

What's included:

  • Attend live classes via Zoom where you can ask questions and get personalized advice (10 minutes social, 40 minutes instruction, 10 minutes closing)
  • Replay recordings, so you can watch again and again
  • PDF reference guide so that you can review positions quickly and easily when you want to implement
  • A collection of 60-second slackening positions, so you can give yourself a reset anytime, anywhere
Buy one, get one 50% off Gift access to a friend
Live classes meet at 9am and 6pm ET
on these Thursdays: Nov 5, 19, Dec 3, 17
$247
Payment Protected
All payments go through a secure server. Your credit card information is not stored.
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Love Your Hips

with Paula James
Learn easy, effective techniques to reduce hip pain,
improve range of motion, and more comfortably go about your day



Workshop meets Sunday November 13
4pm PST  |  7pm EST  |  11am AEDT (Monday)

Click here to see start time in your time zone

Here's what's included:

  • Access to 90-min live class via Zoom where you can ask questions and get personalized advice (value $100)
  • Replay recording, so you can come back and watch again (value: $80)
  • PDF workbook, so you can implement everything you learn in a quick and easy way (value: $25)
  • Collection of 2-minute exercises, so you can give yourself a reset anytime, anywhere (value: priceless)
Total  Value: $205 USD

Regular Price: $47 USD


Early Bird Price: $37 USD
Payment Protected
All payments go through a secure server. Your credit card information is not stored.